TREC CREATINE 100% - 300 g powder
In adults, creatine in a daily dose of 3 g can improve performance in consecutive short-term, high-intensity exercises such as weight training and interval cardio.
- 60 servings of 5 g per jar
- 3 g creatine monohydrate per serving
- Daily dose: 5 g portion in 300 ml of water